|I know we haven’t reached the threshold quite yet. Y’know, the one where you’re already unsure if you’re doing the right kind of workouts to make a difference and hit your goals.
I’m going to make it easy on you. Here’s the best workout plan known to man. Ready for it? The 3X52 workout plan. Show up and workout 3 days a week. 52 weeks a year.
I know this works because I’ve seen people show up and make small, incremental gains in whatever their workout of choice is.
And you can tell. Just show up, work hard, have fun, repeat.
Consistency is the secret that no one wants to tell you about. See you for your next workout!